THE FINISH TIME YOU CAN ACTUALLY HIT
Faster Finish Times
Stronger on Every Station
Smarter Race Pacing
THE TRANSFORMATION HUNDREDS CAN'T IGNORE
Built for HYROX athletes serious about their next finish time.
"Chasing sub-60. The plan's interval work shaved 90 seconds off my run splits alone. Details matter at this level and the programming gets that."
“Was sceptical at first, but it’s actually simple and works. Stopped guessing sessions and just followed it properly, big difference on race day."
"honestly signed up terrified i'd be last. the early weeks eased me in and by race day i actually knew what i was doing. finished mid-pack and buzzing."
"I'm 51. Most plans wreck me. This one built me up instead of grinding me down — first race in years I finished feeling good instead of broken."
THE REAL REASON YOU FADE HALFWAY THROUGH
Most athletes train hard but never race-specific — so pacing falls apart, the stations drain you, and your time stalls.
Endurance
Strength
Pacing